Welcome!

Hi, I'm Mel B. the Founder of The Self Care Journey 

I'm so happy you're here! I'm a wife, mother, daughter and healthcare professional and I  started The Self Care Journey because I'm on a mission to help women (and men) rediscover what makes their heart sing and to reconnect with what nutures their mind, body and soul. I haven't been on this journey for long but I'm hoping we can learn together, laugh together and cry together. Crying an ugly cry can be a great act of self care and self love! So please have a look around. I hope the words on these pages inspire you on your self care journey. Share your thoughts and tell me how you're feeling. And thank you for joining me on The Self Care Journey.

In love and light,

Mel B.

Explore Mindfulness With Me

Workshops & Retreats

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.

This is a great space to write a long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.

Speaking

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.

This is a great space to write a long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.

Corporate Training

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.

This is a great space to write a long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.

Let’s Get in Touch

 

The Self Care Journey

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The Self Care Journey by Mel B.

Mail: melb@theselfcarejourney.com

© 2020 by Mel B.