Feb 28, 20203 minThe Self Care JourneyTake the first step to rediscover and reconnect with what your mind, body and soul truly needs to thrive. Hi my name is Mel B. and I expe...
Feb 28, 20203 minFill Up Your Cup - What Replenishes You?Rediscover the joy of self care and daily acts of self love that will keep your brat at bay. Feeling parched, dehydrated or thirsty latel...